How to FINALLY Achieve Weight Loss in 2025 - FREE Goal-Setting Toolkit | Ep111

Make 2025 the year you finally achieve weight loss with our FREE fail-safe goal-setting guide. 

🎯80% of adults set New Year resolutions. And the most common one? Lose weight and get healthier! 

But only 9% of people see it through. And, almost 25% give up before the first week ends😔

If you're thinking "It's about willpower!" It's not. HOW you set your goal is the most overlooked factor in your success.

It's a complete game changer.

💪In this episode, Jaymie and Stacey will show you how to set yourself up for success. 

🔥Follow these simple steps to make sure 2025 is the last year you set a weight loss resolution:

👇Download the free goal-setting guide here and grab a pen”
https://www.bodysmartfitness.com/wp-content/uploads/Goal-Setting-Workbook.pdf
👂Listen to the episode and work through the document
🚶🏽‍♀️Go for a walk

Here's what they discuss:

❌Why you've failed in the past 
🏅What makes goals more achievable 
🗓️How to set realistic expectations and timelines 
⚠️How to navigate the curveballs of life 
👍The exact blueprint to lose 30lbs or more in 2025

Don't let 2025 end like 2024. Try a proven method this time! 👊

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/