
Body Smart Podcast
Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts.
Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.
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๐ฑ Instagram: Jaymie , Stacey & Body Smart Podcast
๐ต TikTok: @bodysmartfitness
๐ฅ YouTube: BodySmartFitness & BodySmartPodcast
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back ๐
Apply now for one of our limited coaching slots๐
https://www.bodysmartfitness.com/podcastapply/
Body Smart Podcast
Body Smart Bites 77: The Weight Loss / Hunger Paradox: Is This Why Weight Loss Fails?
It's an injustice of life surely - as you lose weight, your appetite increases!
Mix this in with all the psychological barriers, losing that last 10 pounds is often too big a challenge.
Jaymie and Stacey mull the problem over with Coach Terry! For the full episode, search Body Smart Podcast Ep120
๐โโ๏ธ PS - If you're a busy woman over 30 and want to...
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Lose 5-10lbs (2-5kg) a month๐
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Reduce your risk of diabetes, heart disease & stroke ๐ซ
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Develop lifelong habits & skills so getting healthy is easy ๐
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Rebuild your confidence & self-esteem to feel like you again ๐โโ๏ธ
๐ค We GUARANTEE you'll hit your weight-loss goal or get your money back ๐ฐ
โญ๏ธ1,000+ Five-star reviews on Trustpilot, we are the highest-rated womenโs weight-loss company in the world ๐
Apply now for one of our limited coaching slots๐https://www.bodysmartfitness.com/podcastapply/